Ideas For Training At Home (Part 2 – Improve Kicking)

Part 2 of ideas for training at home, to help people who are self isolating or in an area that is currently locked-down. This one looks at how you can use furniture to help improve your kicking technique, by forcing you to raise your knee and retract it properly as you kick.

Please leave your comments below and let me know if you found it useful.

___________________________________________________________________________________

FREE

4 UNIQUE EBOOKs

Multiply your effectiveness with more impact for less effort and where to hit for best effect.
Bonus: Historical look at Bassai Dai, one of Karate’s most pivotal katas

___________________________________________________________________________________

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *