Interview with Shihan Kousaku Yokota, 8th Dan Shotokan Karate

I have written previously about Shihan Kousaku Yokota, 8th Dan Shotokan Karate, and his book Shotokan Myths.

Note:  For non-Japanese stylists, Shihan means a master level instructor, (above an ordinary Sensei).

Shihan Kousaku YokotaThis is one master that I particularly hold in very high respect for 2 main reasons.  Firstly is that through his book Shotokan Myths, he seeks to give us (mainly in the West) the real truths behind much of the mysticism and mis-information that has built up over the years for social, political and even commercial reasons.  The honesty and directness is very refreshing. Continue reading “Interview with Shihan Kousaku Yokota, 8th Dan Shotokan Karate” »

True Martial Arts Spirit . . . . And He’s Only 11!

I came across this story by chance in a local paper.  It was just so awesome that it had to be shared.  Next time you feel too tired to train, or think you’d rather watch the telly instead, think of this young lad from the Bath TKD club.  This is where the grown ups can really learn from the kids.

The following is copied from the Bath Chronicle On-Line paper: Continue reading “True Martial Arts Spirit . . . . And He’s Only 11!” »

Do You Have A Monkey Mind?

I recently wrote about how to keep calm in the face of danger, which was basically about silencing the mind so that it does not distract you too much when you really need it to stay calm.  Shortly after that my Sensei, Paul Mitchell, started talking about the “monkey mind” in one of his classes.

Now maybe I’m insecure, but I wondered if he meant me at first! Continue reading “Do You Have A Monkey Mind?” »

Review: A Killing Art – The Untold History of Tae Kwon Do

I have to confess that I haven’t read this book, though I would like to when I get the chance.  My brother-in-law, Martin who is a 2nd Dan TKD has read it and has highly recommended it.  Then I saw a review on my friend Bob Patterson’s Striking Thoughts blog, so I thought I would copy it here for my TKD readers.

It is along similar lines to Shotokan’s Secrets, by Dr Bruce Clayton, which is the only book that I’ve ever finished and then read again almost straight away.  Both books explore the history behind the arts in question and expose many of the so called “truths” behind the “official history” of these arts.  I do believe that it is helpful to get behind the myths of the art and get to the truth.  It helps give a bit more of an all round understanding and appreciation of the art(s) that we practice. Continue reading “Review: A Killing Art – The Untold History of Tae Kwon Do” »