After teaching my Karate class tonight, I was talking to my students about the difference between a fight and self protection. A fight being where you agree to participate (even if seriously provoked), whilst self protection is where you are given no choice and are literally forced to defend yourself. Continue reading “Self Protection: A Lesson From My Student” »
My attention was recently drawn to a post on Sensei John Johnston’s Adaptive Karate Blog. This post has been written by Jamie Clubb and was about John Johnston himself. It also quotes Geoff Thompson a number of times talking about his training and experiences with John Johnston. Having interviewed Sensei Johnston myself some time ago Continue reading “Psyche of a Warrior: John Johnston (7th Dan Karate) by Jamie Clubb” »
“The brain processes 400 billion bits of information a second but we’re only aware of 2,000 of those. That means that reality is happening in the brain all the time”.
Dr Joe Dispenza from the DVD: What The Bleep Do We Know?! Continue reading “Developing And Using Intuition For Self Protection” »