When somebody is trying to bully you and it becomes apparent that they are likely to attack you, the tactics you use at that “pre-fight” stage can put you into a position of enormous advantage without the aggressor realising what you are doing. Continue reading “How To Line Up For Pre-Emptive Strike” »
I’ve always believed that boys/men should respect girls/women and that girls should be brought up to EXPECT men to treat them with respect. Women being treated with respect is not a privilege, it’s a right!
Please check out the video below. In the Kenyan capital of Nairobi where rape is rife, a programme was introduced teaching girls to defend themselves and teaching “positive masculinity” to boys. Within 6 sessions, boys attitudes Continue reading “Self Protection Vs Political Correctness!” »
A strike that is often not very well explained is the Haito Uchi: Ridge Hand Strike. Or as it’s known in Taekwondo, Sonkal Dung: Reverse Knife Hand Strike. The focus is usually on striking with the hand, making it of limited use under pressure as it requires quite a lot of accuracy and the small bones in the hand can be damaged if they strike the wrong target.
A simple modification to focus on striking with the forearm makes it more powerful, requires less accuracy (very useful under pressure), can be used at multiple ranges, reduces the chances of Continue reading “How To More Effectively Use Haito Uchi: Ridge Hand Strike (Korean: Sonkal Dung)” »
This is a very big topic which you could probably write a whole book about, so I will attempt to do justice to this topic but please accept that I can’t cover it all in just a single post. There is much written about the subconscious and conscious minds, but this post will mainly focus on how the 2 parts of the mind relate in a martial arts context. Continue reading “The Conscious And Subconscious Minds In Martial Arts” »