A simple adjustment to improve the front snap kick (Mae Geri) as used in Karate, Taekwondo & Kung. Read more
Bruce Lee talked about being formless & being like water. But was his philosophy new? Did other martial arts already Read more
Many martial arts lack reality based training for real self defence, whilst some treat it like an "add-on". Is that Read more
Kime (roughly translates as "focus" in Karate) is often described as tensing up at the end of a technique. But Read more
Correct hand to forearm alignment to maximise the effectiveness of a knife hand block/strike (shuto uke/uchi). Read more
Many martial arts (probably Karate the most) teach to tense everything at the end of a technique. But is it Read more