Ideas For Training At Home (Part 4 – Learning To Engage Your Fascial System)

Part 4 of ideas for training from home. This looks at a simple modification to your technique for more efficiently engaging the fascial system in the arms to make them faster and more powerful. After you’ve seen this, you’ll realise what’s been there all along in plain sight; yet most people never realised!

Please leave your comments and feedback below.

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2 thoughts on “Ideas For Training At Home (Part 4 – Learning To Engage Your Fascial System)

  1. Hi Adarsh
    Yes I will. I had actually done one but it was all out of focus, so I’ll do it again!
    Thank you for your feedback.

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