Ideas For Training From Home | Technique-natural movement

Ideas For Training At Home (Part 4 – Learning To Engage Your Fascial System)

Part 4 of ideas for training from home. This looks at a simple modification to your technique for more efficiently engaging the fascial system in the arms to make them faster and more powerful. After you’ve seen this, you’ll realise what’s been there all along in plain sight; yet most people never realised!

Please leave your comments and feedback below.

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4 FREE Unique eBooks

“Whip” Like Impact & The Best Fight Finishers

✓    Multiply your impact for less effort
✓    Correct breathing to move faster
✓    Letting go of tension to conserve energy
✓    Why good structure requires less strength
✓    Best knock out points for pain-resistant opponent (drunk/high/adrenalised)
✓    Level the playing field with larger stronger attackers
Bonus: Historical look at Bassai Dai, one of Karate’s most pivotal katas





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2 Comments

  1. Hi Adarsh
    Yes I will. I had actually done one but it was all out of focus, so I’ll do it again!
    Thank you for your feedback.

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