Ideas For Training At Home (Part 1 – Home Security)

With so many people across the world on lock-down or self isolation because of the Corona Virus, I thought this would be a good time to share some training from home ideas.

So here’s the first for you looking at home security (as so many of us will be spending a lot more time there).

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4 UNIQUE EBOOKs

Multiply your effectiveness with more impact for less effort and where to hit for best effect.

Bonus: Historical look at Bassai Dai, one of Karate’s most pivotal katas

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