Psyche of a Warrior: John Johnston by Jamie Clubb

My attention was recently drawn to a post on Sensei John Johnston’s Adaptive Karate Blog. This post has been written by Jamie Clubb and was about John Johnston himself. It also quotes Geoff Thompson a number of times talking about his training and experiences with John Johnston. Having interviewed Sensei Johnston myself some time ago and also had the privilege to train with him, I was of course interested as this is a man that I hold in very high regard.

Also, during an age where traditional martial arts come are criticised so much, it is good to see a classical traditional martial artist getting so much respect from some of the leaders in the world of Reality Based Martial Arts.

Anyway, I don’t often do this, but I thought I’d reproduce the post share it with you here. The original posting can be found at: http://adaptivekarateblog.wordpress.com/2013/03/14/psyche-of-a-warrior-john-johnston-by-jamie-clubb/

So, over to Jamie:-

 

“John was and still remains probably the greatest influence to my development in martial arts, taking me through all those vital fundamental lessons, offering me (free) private lessons when he saw my potential; he even bought a suit and belt for me when I didn’t have enough money. He is a great influence and a great friend and a powerful presence in British martial arts. Without John I would not in any way be doing what I am doing today” – Geoff Thompson (BAFTA award winner, best-selling author and world authority on martial arts and self defence)

It is too easy for my generation to be dismissive of traditional martial arts. Most of us began our training when the most popular systems had become commercialized and branded. We witnessed the dawn of the McDojo. The mystique of the 1970s’ Kung Fu Boom and the 1980s’ Ninja-mania was over when we began. The 1990s spawned some huge changes in the martial arts world; a fair amount was instigated by criticism of the old guard. This led the birth of the mainstream “Reality-Based Self Defence” movement and the emergence of “Mixed Martial Arts” as a limited rules combat sport. The McDojos didn’t decrease; in fact, they continued to grow along with the mystical schools. More martial arts were discovered and created. Along the way revisionists took the traditional martial arts back to their functional roots and created another subculture. However, there is still yet another area of training from the pre-cynicism and scepticism of the early ‘90s that is still healthy today and is also being “re-discovered”. These were tough instructors who believed in teaching the hard basics of their art, who were more concerned with developing the original intentions of the “do” way of early 20th century Japan than anything else. They came from an era when karate was still a minority quantity in the west, when the training was tough and when the rank of black belt was rarely seen in the UK. John Johnston comes from that era and today he embodies the strength of his times.

John ran a Shotokan karate dojo in Coventry. Among his students would be the man who would spearhead much of the martial arts controversy in the 1990s, Geoff Thompson. This article varies from many others I have written on individual martial artists in that I have stepped aside from giving my personal reflections and sought those of Geoff’s. Geoff had a profound influence over my development in the martial arts during the early ‘90s and he continues to do so today. Therefore, I thought it would be interesting and perhaps more revealing to co-interview Geoff about his experiences with John rather to give any surface impressions the man made on me. To begin with I asked Geoff to sum John up to me:

“I first started training with John in the early ‘80s, before my door period, way before leaving my real job to train full time; in fact I got my black belt with Enoida sensei in karate under John’s tuition. He had a big class and he had a strong reputation as a former fighter and city doorman, and as a class karateka. His karate was and still is very dynamic, he is a big man and when he moves the whole room crackles. For a big man he is very fast. He was also as a man that spoke his mind and not everyone liked that (I did), so he did not suffer fools. It is what really drew me to him”.

To John mindset, attitude and the psyche of the individual is the foundation of the good karateka. He had a tough upbringing, which inspired him first to fight and later to seek discipline through fighting:

“I was a mixed race kid growing up in Coventry just after the war had finished. I mentioned the war because if people understand their history, they will understand that colour prejudice was a propaganda tool that the American administration used to keep their coloured GIs segregated from the British public, mainly the women. Therefore it was very strong in the minds of a lot of adults and was consequently passed onto their children. I was brought up by my English Grandparents who were very loving, but lacked the understanding to be able to equip me to deal with the overt prejudice that I found, other than to tell me that if I was picked on I was to fight back. Consequently I was in a lot of fights at school and at play. I had to fight from infant school through to my second year at comprehensive school. I was not bullied after that because I had dealt with most of it by then. At that time, there were only five coloured kids at my senior school, which made me a target.”

Being naturally athletic, John was not your obvious victim of bullying. This only goes to show how bad racial tensions were at the time and how deep the propaganda was in the collective psychology of those growing up during the era of John’s childhood. Born in 1951, he would have experienced the nationalist racism of the ‘50s, ‘60s and ‘70s that was inspired over fears regarding mass-immigration. John did not seek martial arts to solve his bullying problem – he would be 20 years old before he took up karate. He learnt how to fight well through hard experience and understanding how to utilize his natural attributes. He was an able rugby player at school, becoming a member of the Warwickshire Colts and then later the Coventry Welsh. He boxed for a little while and dabbled a bit in judo, but it was karate that eventually captured his heart.

“I was influenced by such films as ‘Our Man Flint’, starring James Coburn, ‘The Manchurian Candidate’, starring Frank Sinatra, and later the Bruce Lee films. Having looked at several kung fu and karate clubs in the area I was fortunate to watch a class taken by Rick Jackson shortly after he had returned from training in Japan. I instinctively knew that Shotokan suited my physiology.”

Rick Jackson had recently been training in Japan. A much revered instructor, Rick taught John for two years. John’s dedication to the art was evident and it wasn’t long before he was entrusted with his own class to teach at Henley College. The scarcity of British born karate black belts in the early ‘70s was probably comparable to the number of British Brazilian jiu jitsu black belts in the 2000s. John was just a green belt when he first taught. Always the avid sportsman he took to karate kumite with predictable enthusiasm and vigour. In fact, it would seem he was a little too enthusiastic in his first competition when, as a purple belt, he was disqualified for excessive contact at the Larcano Ballroom in 1973.

However, he would soon become a regular on the competition circuit, fighting successfully at regional and national level competitions. This helped prove himself to the higher echelons of the British karate scene. He and his fellow club members began training with the British squad at the notorious Longford Dojo. Here he would trade blows with some of the best in the sport, and as time went on he became far more than a plucky sparring partner. John rose through the Shotokan ranks, taking instruction from some of the luminaries of his day such as Enoeda Sensei, Kawazoe Sensei and Andy Sherry. Despite learning some control from his early days on the tournament circuit, John was still feared for his devastating sweeps. By the time he was running his own clubs as a professional instructor he had caught the attention of the best in the sport and was selected for the Central Region Squad coached the British and European Champion, Frank Brennan.

The esteem that John was to be held in by his peers was explained to me by Geoff Thompson, who is one of today’s most respected martial arts instructors:

“He was a senior with the KUGB (Karate Union of Great Britain) and everyone knew at the time that they were the elite, it was an amazing association manned by some very serious players, Terry O’Neil, Frank Brennan, Andy Sherry, Bob Poynton, Ronnie Christopher to mention just a few. Just getting a brown belt with these folk was seen as top end, so getting my black belt with them was a life time ambition”.

And yet despite this awe he was held in and his reputation for not “suffering fools”, John, according to Geoff, was a man that was generous with his time and cared about people. Long time readers of Geoff Thompson’s work will be only too aware of the author’s dark days of regularly jumping from job to job. During some of these transient periods of Geoff’s life in the late ‘80s and early ‘90s, John ran a building company and gave Geoff work:

“I even worked for him for a time, again there was always the sense with John that even if he didn’t have any work for me, he’d find work for me, he was that kind of person”.

However, John was always a realist when it came to self defence side of martial arts training. His initial karate training can be seen as a type of buffer period that helped turn the street fighter who was born in order to cope with childhood violence into a warrior that could turn his skills to a profession. Three years after his first lesson he began work as a doorman. He worked in Coventry during a time when the city had a fearsome reputation for violence. This was just prior to the era that Geoff made famous in his autobiography “Watch my Back”. John ended up becoming head doorman of a top Coventry nightclub and explained to me what a career in door security was like in those days:

“Initially the majority [of doormen] were boxers and a couple were rugby players. A lot of the guys that I worked with had criminal records for violence and it was after a particularly bad incident at a club that the police made it a condition that no one with a criminal record could work on the doors. It was at this point that I was promoted to head doorman and had to find replacement staff which I recruited from the karate club I was training at and a kung fu club”.

His work in door security was very successful. Geoff Thompson told me that John was once probably “the top doorman in the city”. This reputation led John onto other security work including “overt and covert operations protecting high profile business men, TV personalities and recording artists”. The “Adaptive” karate he teaches today doesn’t fall into the category of either literal interpretation, as portrayed by the pre-arranged sparring drills promoted in the 20th century, or the bunkai promoted today by the likes of Iain Abernethy and Gavin Mulholland. It is a more principle-based approach than a dissection or testing of bunkai. John told me,

“I feel that my karate is more instinctual than conceptual, so it isn’t easy to translate it to the written page. I try to encourage students to develop a very positive attitude when training, as well as being honest and realistic about real combat. I try to get them to understand that it’s not just physical; there is a psychological aspect which is also affected by the chemical reactions within the body. I believe that if you have these precepts in mind when you engage in training, and the training is hard and focused, you can help prepare them for the eventuality of conflict, and also give them the tools to be able to deal with conflict with the possibility of resolving it without resorting to violence, but worse case scenario, to be able to manage the situation with a favourable outcome”

“I stayed with Karate because its philosophy and its rigorous training methods have helped me to shape my life and has steered me in a direction which has been good for my wellbeing.

“I still teach and train in traditional Shotokan karate but I believe that to make it viable, the mind set in conjunction with the techniques require adaptation to be able to apply them in a way which would be effective. You can take competition techniques, Kata sequences and adapt them for street level protection. It’s not only the physical delivery of techniques that require adaptation but also you have to adapt your psyche”.

The mindset, attitude and psyche seem to mean everything to John and his approach to martial arts. It is something that I have noticed most experienced martial artists with a strong background in handling violence outside of their training came back to when they teach. When I pushed John on this subject he explained,

“I would say that attitude is not only a key part for the foundation of martial arts and self defence training, but is paramount and fundamental to a successful outcome, more so than the physical. If you train for competition you are preparing to attempt to win competition, however, if you prepare for war, you are attempting to avoid war. The attitude and mindset for these two concepts, albeit related are completely different”.

Today the martial arts world is very open to cross-training and hosting other martial arts and it is hard to remember a time when the norm was for most clubs to forbid training at another school. Knowing that much of the controversy surrounding Geoff’s early work came from his experiences in traditional martial arts, I wondered how he correlated this with his time training under John:

“It is hard to find other good teachers after working for so long with John because he was so charismatic; many of the people I went to afterwards, in my search for more martial arts information, were diluted by comparison. But he did also encourage me to explore, he was not one of these ‘jealous husband’ teachers that were afraid of you training with anyone else. Through John’s inspiration I later took my skills to the nightclubs and pubs of the Coventry to further forge and develop myself, and later when I wrote my first book, ‘Watch my Back’, he was very encouraging”.

Geoff Thompson often talks about stepping outside of comfort zones. Indeed, much of his philosophy is steep in metaphors about putting yourself into the forge as often as possible and moving toward discomfort in order to achieve the targets you desire. I can’t help but wonder whether John Johnston’s hard earned lessons didn’t have some degree of influence over him. John stepped from an outside world that had shown him cruel violent and irrational persecution and into another focused and disciplined type of discomfort. I asked John what the karate was like when he began and the changes he has seen during his lifetime.

“The Karate that was being taught at that time was very basic and very strong physically and mentally and often brutal, with a lot of misguided honesty to it”.

I queried what he meant by “misguided honesty”

“Misguided honesty or naivety: Various training methods which our instructors honestly thought were good for us. Sports science has recently shown us that many of these concepts were not only bad for us but also dangerous. I would say, however, that that kind of regime built a strong mental attitude. Unfortunately it also wheedled out the weaker students very quickly. They wouldn’t come back, which made it elitist. The students that really needed it should have been coaxed and encouraged instead of being put off. Here are a few examples.

“We used to block against an unpadded length of 3 by 2 hardwood that was being rammed at our abdomens with considerable force. This was supposed to toughen our arms up, which it did. However, if you didn’t block it you would have a rib taken out.

On one course held just before Christmas, a senior British instructor told us after three hours that he was now about to give us our Christmas present. We were told to kneel down, arranging ourselves round the Dojo, which was a converted Ice Skating rink. The last man in line was told to start bunny hopping around the room and over the students that were kneeling down. All the rest of the students followed round in succession. We all did three laps, no body was allowed to give up or be excused before we were allowed to finish. I and my fellow students spent three days virtually unable to walk. Thanks for my Christmas present!

“One last but not least of the so called body-conditioning exercises: We were regularly encouraged, advised to go on barefoot runs at least three miles long, around streets and parks. So when I say misguided honesty, I refer to instructors that genuinely thought that this type of body conditioning would have immediate and long term positive effects”.

It is not surprising that among the good things that John believes has happened in martial arts is the adoption of modern sports science. This has helped influence many schools to drop outmoded, counter-productive and potentially damaging training practices. However, he concurs with Geoff’s sentiments regarding the dilution that has happened within many traditional martial arts. This is not just in terms of the pragmatism, but also the morality. John told me “There are a lot of people that have no concept of the real values, ethics and aims of true martial arts” This side of John was echoed with some of Geoff’s points about the man I mentioned earlier such as providing Geoff with a suit and belt so he could train or giving him some paid work. Geoff sees John as one of his inspirations to compete in martial arts tournaments and then to work the doors. The era that Geoff trained in was a time when the unheated dojos and hard training that had made karate and other martial arts minority activities were beginning to give way to the commercialism that would jade my generation’s early experiences. On that note I would like to leave you with Geoff’s memories on the balance of values and pragmatism that John taught him during his karate days:

“I can remember being a purple belt (and feeling as though I was almost at the top of the world) and telling John my belief that karate was all about self defence, that was its real essence, and even then, way, way back then he pulled me to one side and explained that

self defence was only really a by-product of karate, and that good karate was about self development, about development of the virtues, ultimately it was about taking your skills to the level where you become of service to your community, to the world at large. I had no idea what he was talking about, and yet, here I am nearly 40 years on teaching just that.

“He was always like that though, John, so far ahead of the curve. He once told me that when you were good at your art, even painting a fence became an extension of your karate. Painting a fence, who ever heard of such a thing? The man was clearly mad (I thought). And yet…and yet here I am (again) painting fences and writing books/plays/film/articles all as an extension of my karate. As you can see I owe him a lot.

“I also remember a time when he gave me a real bollocking. We had a couple of black belts in the class that I didn’t think represented Shotokan, certainly not Shotokan as I saw it. They were haughty and arrogant. Good technicians I thought but not good men. I told John this; I said, accusingly, that he had let them slip through the net. He told me (with raised voice) that his job was not just to teach the people that were palatable, but also to teach those that had lost their way, teaching pleasant people he said was easy, any instructor could do it, but his job as he saw it was to help everyone, especially those that had drifted from the path. That has always stuck with me. It was a very profound thing to say, and I have quoted it many times since. In the Toa it says that a good man is a bad man’s teacher, a bad man is a good man’s job. He knew that all those years ago when I was still arrogant enough to think I had any idea what I was doing.

“John’s emphasis in training was always on good basics. He drilled them again and again. Obsessive basics made me so strong that it literally saved my life. One time in a club in Coventry I was attacked by a gang en masse. They were literally trying to kill me, but my basics were so strong that they could not keep me down, and everyone I hit fell over. Afterwards I said to a friend proudly (I was battered and bruised, but still standing), ‘that was Shotokan!’ I knew why the basics were so important. John taught me that”.

 

 

I have to say that I enjoyed Jamie’s account and found it very interesting. For anybody interested in training with John Johnston, he is teaching a course with Iain Abernethy on the 4th May which I highly recommend. The details are on the poster below.

Alternatively, you can find out more, contact or book your own seminar with Sensei Johnston from his main website at: http://www.adaptivekarate.com.

 

Johnston - Abernethy seminar

Bunkai Jutsu DVD’s Now Available As Downloads

As many of you will know, I’ve been selling my own DVD’s for some time now. I’ve finally caught up with the times and they are now available much more cheaply and conveniently as downloads.

They have both received endorsements from very senior martial artists, including world renowned teacher and author Shihan Kousaku Yokota, 8th Dan Shotokan Karate and Geoff Thompson, co-founder of the British Combat Association, author of over 40 books and BAFTA award winner.

There are only 2 DVD’s at the moment, but I plan to extend the range some time next year. For more information and to purchase, please visit the store page.

Teenage Martial Artist Fights Off Would-Be Mugger

I was surprised to see in one of my regional papers today a story about a slightly-built unassuming 15 year old Taekwondo exponent who got the better of a would be mugger. So I thought I’d share it with you:-

 

WHEN a would-be mugger approached slightly-built teenager Henry Watts determined to steal his wallet and phone, he got much more than he bargained for.

The criminal, who grabbed the Staple Hill teenager on the Bristol to Bath cycle path and aggressively demanded his possessions, had no idea his potential victim was an expert in the martial art taekwondo.

Instead of handing over his valuables, Henry, 15, put his self-defence skills to good use. And in a scene straight out of the movie The Karate Kid, he freed himself from the mugger’s grasp and punched him in the face.

But rather than bragging about what he had done, Henry carried straight on to school, where he did not tell anyone about his unusual start to the day.

It was only that evening when he told his dad, Paul, what had happened. Mr Watts then contacted the police. Henry told The Post: “I usually walk to school with my younger brother Josh but was running a little bit late, so was on my own.

“I saw a man walking towards me with his head down, but suddenly he had hold of my jacket and was asking for my phone and wallet.

“I used an arm lock move to get his hand off my jacket – it basically involves getting his arm and twisting it around – and then I punched him in the face so that I could get away.

“I got off the track and ran up some stairs onto the common before carrying on to school.

“I didn’t really think much of it until later in the day, and then I felt quite shocked.

“I didn’t really want my dad to tell the police at first but he said what if it had been my brother, who is only 11?

“That made me realise that what had happened was quite serious.”

Henry wholly credits his twice-weekly taekwondo lessons for his quick-thinking reaction.

“The whole thing didn’t take longer than 15 seconds,” he said.

“It never crossed my mind to hand over my things.

“My first reaction was to defend myself, and I think that’s because of my taekwondo lessons.”

His mum Alice Watts, 41, a finance officer, told The Post: “Henry is quite slight for his age and was wearing headphones.

“I think the man might have thought he was an easy target, but didn’t realise that he knew how to defend himself. He’s been doing taekwondo on and off for about five years and obviously used some of those moves to defend himself.”

Andy Davies, chief instructor at Black Belt Academy in Staple Hill, has been Henry’s taekwondo teacher for around 18 months.

Henry, who is in Year 10 at Mangotsfield School, is graded a green belt, which means he knows around half the skills needed to be awarded the elite black belt.

“We teach a mix of taekwondo and kick boxing using a range of oriental weapons,” said Mr Davies. “The biggest thing that we try to do is to keep things simple and practical.

“Henry is a very diligent and quiet person – he’s the last person I would have expected to do what he did.

“But it shows that he had the confidence to use the moves he’d learned in a real setting to defend himself.

“It’s that confidence that we really try to instil in people.

“That takes time and training – the moves have to be practised and repeated over a period of time.

“We try to teach martial arts as a way of life and I am very proud of Henry and what he did to defend himself.

“I would like more children to learn the skills that martial arts teaches so that more can learn how to defend themselves in these sorts of situations.”

A police spokeswoman told The Post that no arrests had yet been made but an investigation continues into the incident.

It happened between 8.30am and 8.40am on November 6, on the Bristol to Bath cycle track near Rodway Common in Mangotsfield.

Police are looking for a man aged 20 to 30, with a pale complexion, who is about 5ft 7in tall and skinny, with green eyes, a goatee beard and light brown scruffy hair. He was wearing a grey or blue hooded jumper at the time of the incident.

Anyone with information about the attacker should contact the police on 101.

 

Well done Henry Watts, huge respect to you 🙂

John Johnston Is Awarded His 7th Dan

Pictured above is John Johnston being awarded his 7th Dan Shotokan Karate by Geoff Thompson and Dev Barrett at Dev Barrett’s Dojo in Coventry which is the hometown and birthplace of these 3 great men.

Dev Barrett is a former world champion kickboxer from the old school era when there was only was one world championship, unlike today were we numerous champions.

Geoff Thompson 7th Dan is the co-founder of the British Combat Association, author of 40 books (published in 20 languages), five multi-award-winning films, three stage plays, hundreds of articles (many published in national magazines and broadsheets) and a BAFTA award winner.

 

Dev Barrett 7th Dan said “Congratulations to John, a great Karate-ka who’s time has been more than served for this award. John is genuine, experienced and knowledgeable and it was an honour to be involved in his presentation”.

Geoff and Dev are lifelong Friends of John’s. Geoff Thompson said, “John Johnston is one of the few remaining giants of Traditional Karate. He is a power house. All of my formative training was under the auspice of this great teacher. I owe him the world. If you can get to train with him, you won’t regret it. I highly recommend him”.

If you are interested in taking up Geoff’s recommendation, then Sensei John Johnston is putting on a course at Dev Barrett’s Dojo on 1st December 2012. Part of Sensei Johnston’s teaching style is to encourage people to find what suits them best rather than being prescriptive. As such, this course is open to all grades of any style (not just Karateka). The only restriction is that it is for adults only due to the content. For full details see the poster below.

See you there!

 

Adaptive Karate Blog: With John & Elaine Johnston

John and Elaine Johnston have started up their own blog which will be well worth checking out. Sensei John Johnston is a 6th Dan Shotokan Karate and the people who he has trained with reads like a “who’s who” of early UK Shotokan Karate. He has competed at high level when it was much rougher than today’s competitions and has also done a lot of door work.

John & Elaine Johnston

His wife, Elaine is a 2nd Dan and has an interest in psychology and Yoga, so she also bring her own unique insights into the mix as well. This will make it a very well rounded martial arts blog.

Sensei Johnston was also Geoff Thompsons first martial arts instructor and was one of the main influence of Geoff, teaching him that Karate needs to be adapted to make it work on the streets. Geoff Thompson said of Sensei Johnston:

“John was and still remains probably the greatest influence to my development in martial arts, taking me through all those vital fundamental lessons, offering me (free) private lessons when he saw my potential; he even brought my suit and belt for me when I didn’t have enough money. He is a great influence and great friend and a powerful presence in British martial arts. Without John I would not in any way be doing what I am doing today and I am very grateful to him for that, and I highly recommend him and his instruction to anyone looking to fast track their martial arts”.

The blog is called Adaptive Karate Blog and already has a few postings on it. Please take the time to check it out from time to time.

Launch Of The World Combat Association

The British Combat Association was formed almost 20 years ago in the United Kingdom for the pragmatically biased martial artist who wanted realism over sport or style.

Iain Abernethy who is one of the BCA senior instructors and a world famous instructor for applied bunkai has been teaching all over the world and noted the need for a similar organisation on an international level. So together with the founders of the BCA, Geoff Thompson and Peter Consterdine, they are launching the World Combat Association to support like minded pragmatic martial artists outside of the UK.

The WCA was launched just a few days ago and apparently the website has already crashed twice due to the amount of traffic it received.

Below is a message from Iain Abernethy himself:

If you would like to be a founder member of the WCA, please checkout the following for more information:

The WCA website: http://www.worldcombatassociation.com

The WCA facebook page: http://www.facebook.com/WorldCombatAssociation

The WCA in Iain’s website: http://www.iainabernethy.co.uk/news/world-combat-assocation-live-video


Blogging Carnival: Womens Self Defence

Following on from the recent Anti-Bullying Blogging Carnival, hosted by Colin Wee’s Blog: Joong Do Kwan; I have agreed with Colin that I will host the next blogging carnival. The theme this time will be “Women’s Self Defence”.

If you are interested in participating, please register yourself and your blog with Colin Wee on his registration page.

The basic format of the blogging carnival is that all registered martial arts bloggers will all write about Women’s Self Defence. Postings should be prepared in advance, but all published on the SAME DAY. This day will be Saturday 14th July 2012.

I will be providing the HOSTING for the blogging carnival, so a few days before the launch date, all the links to your posts should be forwarded to me. I will list all entries on the Carnival Hosting Page with link backs to your posts.

I will send you a link for the Carnival Hosting Page too, which you should include at the end of your post. For the readers it will provide a lot of interesting links and reading matter on the subject of Women’s Self Defence. For the bloggers it will provide link-backs to your site (which helps your Google rating) and a lot of traffic from other high ranking martial arts sites.

On the day of publication, all bloggers should promote the Carnival Hosting Page through their own networks (blog, Facebook, Twitter, etc).

So if you’re interested in taking part, don’t forget to register with Colin Wee.

New Martial Arts Blog: PhaseShifting

My friend Andras Millward has just started up his own blog at: http://phaseshifting.wordpress.com.

For those of you who are into reality based martial arts and self protection, this blog will be well worth keeping an eye on for several reasons.

First of all, Andras has a good background in Wing Chun (which is noted for being one of the more practical martial arts) as well as being a qualified FAST (Fear Adrenalin Stress Training) Defence instructor. FAST Defence is one the best reality based self defence systems for getting very quick and lasting results. Furthermore, Andras regularly trains (private lessons and seminars) with Kevin O’Hagan and Jamie Clubb who both have international reputations for reality based self protection.

Secondly, Andras is published author and used to be a journalist, so he knows how to write well to put his point across.

His blog is in it’s infancy so there is not much content yet, but it will definitely be worth following, so go across and say hello to Andras at: http://phaseshifting.wordpress.com.

I would like to wish Andras every success with this new venture.

Joong Do Kwan Anti-Bullying Blogging Carnival

The Joong Do Kwan Anti Bullying Blogging Carnival is now live. You can find links to all the posts submitted by various experienced martial arts bloggers at: http://www.joongdokwan.com/2012/04/anti-bullying-blogging-carnival.html

My own submission for this Blogging Carnival is: Are Traditional Martial Arts Any Use To Somebody Who Is Being Bullied?

This post has been awarded the the “Outstanding Submission for Best Technical Discussion”.
I would like to thank Colin Wee, for selecting my post for this award and for organising the Blogging Carnival on a very worthwhile subject. Please check it out.

 

 

 

 

Congratulations To Paul Mitchell On Attaining His 5th Dan

I would like to say a huge congratulations to my friend and Sensei, Paul Mitchell, on attaining his 5th Dan. Those who know and train with him will not be surprised as Paul has an enormous depth of knowledge and ability. Although I have trained for a number of years, only 3 of which have been with Paul, he has had a huge influence on my outlook and direction in Karate.

Paul, (who also teaches Tai Chi), holds regular applied Karate seminars and Tai Chi course which are open to none club members. These are well worth attending for anybody who wants to gain a deeper understanding of either of these arts.

Paul is currently working on his own book, which will be a “must buy” for all Shotokan Karateka. More about that when it gets closer to being published.

He is pictured here being presented with his 5th Dan certificate by Pete Manning, Chief Instructor of the Traditional Shotokan Karate Association.