Effects Of Adrenalin & Self Protection

Bully intimidating smaller kid

For real self protection you should be aware of the effects of adrenaline as it’s an important part of coping with in a real confrontation

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4 UNIQUE EBOOKs

Multiply your effectiveness with more impact for less effort and where to hit for best effect.

Bonus: Historical look at Bassai Dai, one of Karate’s most pivotal katas

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