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  • Kicking Tips download

    10 Kicking Tips

    £20.00

    principles of movement and body mechanics that allow you to kick with more speed & power for less effort  

    • Being principle based it applies to any style
    • Will help you get kicks higher, even if you’re not very flexible
    • Will improve balance
    • Less strain on knee & hip joints

    By Charlie Wildish

    (MP4 Format)

     

  • Download, Inside Bassai Dai

    Inside Bassai Dai

    £25.00

    EFFECTIVE KATA BUNKAI (APPLICATIONS) UNIQUELY FROM BOTH KARATE & KUNG FU PERSPECTIVES

    • Historical background
    • Unique Kung Fu perspective (Karate is largely based on Kung Fu)
    • A large range of different strikes
    • Includes throws/takedowns, joint locks, restraints, escapes from restraints/holds and more
    • Most effective points for stopping an a pain resistant attacker
    • Close quarters combat (no competition techniques)

    By Charlie Wildish & Keith McKay Cormack

    (MP4 Format)

  • discount when you buy 2 downloads together

    Save $10 With The Double Download Special Offer

    £35.00

    SAVE $10 WHEN YOU BUY INSIDE BASSAI DAI & 10 KICKING TIPS TOGETHER

    (MP4 Format)