application for ridge hand strike

How To More Effectively Use Haito Uchi: Ridge Hand Strike (Korean: Sonkal Dung)

<img width="150" height="150" src="https://secureservercdn.net/160.153.137.163/6zy.83c.myftpupload.com/wp-content/uploads/2018/05/Untitled-design-44-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="How To More Effectively Use Haito Uchi: Ridge Hand Strike (Korean: Sonkal Dung)" loading="lazy" srcset="https://secureservercdn.net/160.153.137.163/6zy.83c.myftpupload.com/wp-content/uploads/2018/05/Untitled-design-44-150x150.jpg 150w, https://secureservercdn.net/160.153.137.163/6zy.83c.myftpupload.com/wp-content/uploads/2018/05/Untitled-design-44-100x100.jpg 100w, https://secureservercdn.net/160.153.137.163/6zy.83c.myftpupload.com/wp-content/uploads/2018/05/Untitled-design-44-600x600.jpg 600w, https://secureservercdn.net/160.153.137.163/6zy.83c.myftpupload.com/wp-content/uploads/2018/05/Untitled-design-44-300x300.jpg 300w, https://secureservercdn.net/160.153.137.163/6zy.83c.myftpupload.com/wp-content/uploads/2018/05/Untitled-design-44-1024x1024.jpg 1024w, https://secureservercdn.net/160.153.137.163/6zy.83c.myftpupload.com/wp-content/uploads/2018/05/Untitled-design-44-768x768.jpg 768w, https://secureservercdn.net/160.153.137.163/6zy.83c.myftpupload.com/wp-content/uploads/2018/05/Untitled-design-44-45x45.jpg 45w, https://secureservercdn.net/160.153.137.163/6zy.83c.myftpupload.com/wp-content/uploads/2018/05/Untitled-design-44.jpg 1080w" sizes="(max-width: 150px) 100vw, 150px" />

Bunkai | Karate

How To More Effectively Use Haito Uchi: Ridge Hand Strike (Korean: Sonkal Dung)

Updated onAugust 26, 2020