Spinal Alignment – The Real Lesson From The Karate Kid!
A simple way to demonstrate correct spinal alignment for traditional martial arts so that techniques flow easily, fluidly and efficiently!
martial arts technique
Repetition And Relaxation Of Martial Arts Technique
Sensei David Hooper studied in Japan on and off since the 70’s & moved there in 1988. At his seminar I had an “aha” moment I’d like to share