In most traditional martial arts the spinal alignment is maintained in a straight upright position. But despite telling students over and over again, 
many of them still tend to lean forward. In the video below, I hope to provide a demonstration of why keeping the back straight and upright helps techniques to flow more easily, fluidly and efficiently! Continue reading “Spinal Alignment – The Real Lesson From The Karate Kid!” »
Tag: martial arts technique
Repetition And Relaxation Of Martial Arts Technique
Every now and then, you get an “aha” moment, when something falls into place. I had one recently so I thought I’d share it with you. Although this was from a Karate instructor, it applies equally well to all martial arts. Continue reading “Repetition And Relaxation Of Martial Arts Technique” »