This is one of my favourite TKD clips from Jason Burgess, 5th Dan TKD, from the Ch’ang Hon Wells TKD club. It is a demonstration of various applications given at the 2008 GTI Open.
4 UNIQUE EBOOKs
Multiply your effectiveness with more impact for less effort and where to hit for best effect.
Bonus: Historical look at Bassai Dai, one of Karate’s most pivotal katas