I have done a very similar video to this before about maximising the thrust in the reverse punch (gyaka zuki). This time however, I wanted to take it a bit further by adding a sliding step, which is a very useful and powerful technique from both competition and self protection points of views. It moves the body weight forward further and even more rapidly giving a lot of acceleration, impact and covers distance in a very deceptive manner. Continue reading “Reverse Punch With Sliding Step” »
Every now and then, you get an “aha” moment, when something falls into place. I had one recently so I thought I’d share it with you. Continue reading “Repetition And Relaxation Of Your Technique” »
2 of the Worlds very best masters of applied traditional martial arts.
About 3 hair follicles between them 🙂
Sensei John Johnston adaptive Karate and Sensei Iain Abernethy are coming together again for another joint seminar in Derby, UK. Continue reading “John Johnston & Iain Abernethy Applied Karate Joint Seminar Oct 2015” »
“Kime” is a Japanese word, roughly translated as “focus”. It is where Karate derives it’s power from at the point of impact of a punching or striking technique. But how well is it understood? Continue reading “Karate Kime (Focus) & Tension At The End Of The Technique” »
This was a great seminar hosted by 2 world class instructors, held on the 4th May 2013. Continue reading “Joint Applied Karate Seminar (John Johnston & Iain Abernethy)” »
My attention was recently drawn to a post on Sensei John Johnston’s Adaptive Karate Blog. This post has been written by Jamie Clubb and was about John Johnston himself. It also quotes Geoff Thompson a number of times talking about his training and experiences with John Johnston. Having interviewed Sensei Johnston myself some time ago Continue reading “Psyche of a Warrior: John Johnston by Jamie Clubb” »
I have recently been sent some excellent videos via Youtube on rules for interpreting bunkai (applications), examples of bunkai and training drills for Naihanchi Kata by Ryan Parker of Ryukyu Martial Arts, from his own Youtube Channel, The Contemplative2.
Note: Naihanchi Kata in Okinawan Karate is known as Tekki in some Japanese styles. Continue reading “Naihanchi (Tekki) Karate Kata Bunkai By Ryan Parker (Ryukyu Martial Arts)” »
How often have you heard the phrase “before you can overcome others, you must first overcome yourself”, or “your main opponent is yourself”. If you’ve never heard these phrases, then take a long look at who’s teaching you! You should have heard these phrases before as this really is one of the most central core philosophies of doing any traditional martial art. Continue reading “Striving For Perfection: Combat Effectiveness And Spiritual Development” »
I haven’t covered much in the way of bunkai (applications) lately, so I thought I’d put in a few videos from Iain Abernethy, one of my favourite applied martial arts teachers. Although Iain is a primarily a Karateka, he has a following from many other systems, especially Taekwondo due to it’s Karate background. Continue reading “Practical Kata Bunkai By Iain Abernethy” »
This post looks at the differences and relative advantages/disadvantages of the a boxing punch compared with a traditional martial arts (Karate, Taekwondo, Kung Fu) punch. Continue reading “Differences Between Boxing Punch vs Traditional Martial Arts Punch” »