I was a little intrigued recently when I came across the picture below on Facebook depicting a bare knuckle prize fight that took place in 1877. What intrigued me was that the punch being delivered looks a lot more like a punch that we’d find in Karate/Taekwondo/some styles of Kung Fu, than it does a modern boxing punch! The back is straight, head up, legs are practically identical to our forward stance, hips turned square on and shoulder not turned in as much as a modern boxers. Continue reading “Comparison Of Bare Knuckle Boxing/Pugilism & Traditional Martial Arts” »
Many martial arts, especially the Oriental ones include the practice of shouting at certain points in training. Japanese styles call it Kiai, Korean styles call it Kihap. I don’t know what the Chinese word for it is, but I have trained with some who simply called it Chi Shout. For simplicity, I’m just going to stick the Japanese notation of Kiai (as I’m primarily a Japanese stylist and it’s the version I’m most familiar with)!
First of all, what is it? Very simplistically, it’s a Continue reading “Kiai/Kihap/Chi Shout – Is It Really Necessary?” »
When I first started Karate, most people, especially our Oriental masters, would teach that the primary function of the Hiki-Te hand (the one that pulls back to the hip) was to increase the power of the other hand going out in a punch/strike/block. This is undoubtedly a useful training method for beginners as it helps to teach them to rotate their hips and as such this explanation was not questioned very much in the early days.
Some of the newer and more reality based martial arts which emphasise real self protection (as opposed to sport) such as Krav Maga and Systema argue that the strength of their system is that they emphasise principles of movement rather than techniques. They argue that most of the older Oriental martial arts by contrast put the emphasis the other way round, on techniques more than principles. They argue that this makes their arts better for learning self defence more quickly and effectively. Continue reading “Techniques As A “Shorthand” For Learning Principles” »
I have done a very similar video to this before about maximising the thrust in the reverse punch (gyaka zuki). This time however, I wanted to take it a bit further by adding a sliding step, which is a very useful and powerful technique from both competition and self protection points of views. It moves the body weight forward further and even more rapidly giving a lot of acceleration, impact and covers distance in a very deceptive manner. Continue reading “Reverse Punch With Sliding Step” »
Every now and then, you get an “aha” moment, when something falls into place. I had one recently so I thought I’d share it with you. Continue reading “Repetition And Relaxation Of Your Technique” »
2 of the Worlds very best masters of applied traditional martial arts.
About 3 hair follicles between them 🙂
Sensei John Johnston adaptive Karate and Sensei Iain Abernethy are coming together again for another joint seminar in Derby, UK. Continue reading “John Johnston & Iain Abernethy Applied Karate Joint Seminar Oct 2015” »
“Kime” is a Japanese word, roughly translated as “focus”. It is where Karate derives it’s power from at the point of impact of a punching or striking technique. But how well is it understood? Continue reading “Karate Kime (Focus) & Tension At The End Of The Technique” »
This was a great seminar hosted by 2 world class instructors, held on the 4th May 2013. Continue reading “Joint Applied Karate Seminar (John Johnston & Iain Abernethy)” »