When real fighting/self protection can be really chaotic and messy, why are traditional martial arts so fussy about good technique with so much attention to fine detail and accuracy. It’s because traditional martial arts basics movements and kata/patterns/forms train us on several different levels simultaneously. I have written about this before back in May 2017 so you can read more there if you like.
However, more recently I made a video on the same subject, so I thought I’d share it on this website again. Sorry if I’m repeating content, but some people prefer to read, others prefer to watch and listen. Anyway, here we go . . . . .
4 FREE Unique eBooks
“Whip” Like Impact & The Best Fight Finishers
✓ Multiply your impact for less effort
✓ Correct breathing to move faster
✓ Letting go of tension to conserve energy
✓ Why good structure requires less strength
✓ Best knock out points for pain-resistant opponent (drunk/high/adrenalised)
✓ Level the playing field with larger stronger attackers
Bonus: Historical look at Bassai Dai, one of Karate’s most pivotal katas