Sensei Paul Mitchell has uploaded some more videos onto his Youtube channel. These videos are taken from his recent Practical Shotokan: Beginner To Black Belt Course which covered various aspects of Karate Kata bunkai.
Sadly I missed it due to work commitments, but here are some of the highlights.
4 UNIQUE EBOOKs
Multiply your effectiveness with more impact for less effort and where to hit for best effect.
Bonus: Historical look at Bassai Dai, one of Karate’s most pivotal katas