Tag Archives: karate

Diaphragmatic Breathing In Martial Arts

Posted on April 22, 2012 by admin

Diaphragmatic breathing is used in karate, kung fu, tai chi, taekwondo and other traditional martial arts. However, many martial artists do not completely realise the full extent of its importance. Find out how it actually helps us on a number of different levels. Continue reading →

Posted in Health, Psychology, Technique-natural movement | Tagged , , , , , , | 7 Comments

Congratulations To Paul Mitchell On Attaining His 5th Dan

Posted on March 29, 2012 by admin

Paul Mitchell is awarded his 5th Dan in Shotokan Karate by Pete Manning, Chief Instructor of the Traditional Shotokan Karate Association. Continue reading →

Posted in News & Miscellaneous | Tagged , , , , , | Leave a comment

Do Our Training Methods Damage Our Bodies? (Part 2)

Posted on March 27, 2012 by admin

This post follows on from an earlier popular post, looking it whether martial arts training or good for us, or does it damage our body. Continue reading →

Posted in Health, Karate, Tae Kwon Do/Tang Soo Do/Hapkido | Tagged , , , , , , | 4 Comments

Are Traditional Martial Arts Any Use To Somebody Who Is Being Bullied?

Posted on March 25, 2012 by admin

Martial arts can obviously be used to defend yourself against a bully, but there are some limitation which need to be taken into account. Continue reading →

Posted in Psychology, Self Protection/Reality Based Martial Arts | Tagged , , , , , , | 7 Comments

Shotokan Karate Magazine: My Article & Letter From Reader

Posted on February 29, 2012 by admin

After my recent article was published in Shotokan Karate Magazine, I have been forwarded a letter from a reader which raised some interesting points. I have of course replied. Both the letter and my response are reproduced here for your interest. Continue reading →

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