Training in traditional martial arts simultaneously trains you on several different levels. Not properly understanding this can lead to confusion and trying to apply a given technique in an inappropriate manner. So first of all, lets look at the different levels at which any technique actually trains you:
Self Defence Application:
Obviously each and every technique was at some point created for a some form of strike, block, deflection, throw/take-down, release, restraint; or (quite commonly) it can used for several purposes. Continue reading “The Different Levels Of Traditional Martial Arts Training”