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Tag: mental preparation

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19Oct 0
October 19, 2010
Karate Kung Fu Philosophy / Spiritual Psychology Tae Kwon Do/Tang Soo Do/Hapkido
Kata: Training Beyond Technique

Much is debated and demonstrated about the fighting applications within kata (patterns/forms), myself included.  But not too much is spoken about the mindset, or mental approach you should take when performing your kata.  Yes we all know that we should concentrate and focus, but beyond that . . . . what? Read more

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