How often have you heard the phrase “before you can overcome others, you must first overcome yourself”, or “your main opponent is yourself”. If you’ve never heard these phrases, then take a long look at who’s teaching you! You should have heard these phrases before as this really is one of the most central core philosophies of doing any traditional martial art. Continue reading “Striving For Perfection: Combat Effectiveness And Spiritual Development” »
This post looks at the differences and relative advantages/disadvantages of the a boxing punch compared with a traditional martial arts (Karate, Taekwondo, Kung Fu) punch. Continue reading “Differences Between Boxing Punch vs Traditional Martial Arts Punch” »
Any technique can be developed into a number of variations. However, when it comes to the front kick, I would say that there are main variations (and many sub-variations). These are hips side-on (FIG 1: hips facing about 90 degrees to opponent) and hips forward (FIG 2: hips facing toward the opponent). Continue reading “Front Kick Variations (Pros & Cons)” »
I was surprised to see in one of my regional papers today a story about a slightly-built unassuming 15 year old Taekwondo exponent who got the better of a would be mugger. So I thought I’d share it with you:-
WHEN a would-be mugger approached slightly-built teenager Henry Watts determined to steal his wallet and phone, he got much more than he bargained for.
The criminal, who grabbed the Staple Hill teenager on the Bristol to Bath cycle path and aggressively demanded his possessions, had no idea his potential victim was an expert in the martial art taekwondo.
Instead of handing over his valuables, Henry, 15, put his self-defence skills to good use. And in a scene straight out of the movie The Karate Kid, he freed himself from the mugger’s grasp and punched him in the face.
But rather than bragging about what he had done, Henry carried straight on to school, where he did not tell anyone about his unusual start to the day.
It was only that evening when he told his dad, Paul, what had happened. Mr Watts then contacted the police. Henry told The Post: “I usually walk to school with my younger brother Josh but was running a little bit late, so was on my own.
“I saw a man walking towards me with his head down, but suddenly he had hold of my jacket and was asking for my phone and wallet.
“I used an arm lock move to get his hand off my jacket – it basically involves getting his arm and twisting it around – and then I punched him in the face so that I could get away.
“I got off the track and ran up some stairs onto the common before carrying on to school.
“I didn’t really think much of it until later in the day, and then I felt quite shocked.
“I didn’t really want my dad to tell the police at first but he said what if it had been my brother, who is only 11?
“That made me realise that what had happened was quite serious.”
Henry wholly credits his twice-weekly taekwondo lessons for his quick-thinking reaction.
“The whole thing didn’t take longer than 15 seconds,” he said.
“It never crossed my mind to hand over my things.
“My first reaction was to defend myself, and I think that’s because of my taekwondo lessons.”
His mum Alice Watts, 41, a finance officer, told The Post: “Henry is quite slight for his age and was wearing headphones.
“I think the man might have thought he was an easy target, but didn’t realise that he knew how to defend himself. He’s been doing taekwondo on and off for about five years and obviously used some of those moves to defend himself.”
Andy Davies, chief instructor at Black Belt Academy in Staple Hill, has been Henry’s taekwondo teacher for around 18 months.
Henry, who is in Year 10 at Mangotsfield School, is graded a green belt, which means he knows around half the skills needed to be awarded the elite black belt.
“We teach a mix of taekwondo and kick boxing using a range of oriental weapons,” said Mr Davies. “The biggest thing that we try to do is to keep things simple and practical.
“Henry is a very diligent and quiet person – he’s the last person I would have expected to do what he did.
“But it shows that he had the confidence to use the moves he’d learned in a real setting to defend himself.
“It’s that confidence that we really try to instil in people.
“That takes time and training – the moves have to be practised and repeated over a period of time.
“We try to teach martial arts as a way of life and I am very proud of Henry and what he did to defend himself.
“I would like more children to learn the skills that martial arts teaches so that more can learn how to defend themselves in these sorts of situations.”
A police spokeswoman told The Post that no arrests had yet been made but an investigation continues into the incident.
It happened between 8.30am and 8.40am on November 6, on the Bristol to Bath cycle track near Rodway Common in Mangotsfield.
Police are looking for a man aged 20 to 30, with a pale complexion, who is about 5ft 7in tall and skinny, with green eyes, a goatee beard and light brown scruffy hair. He was wearing a grey or blue hooded jumper at the time of the incident.
Anyone with information about the attacker should contact the police on 101.
Well done Henry Watts, huge respect to you 🙂
Russ Martin, 5th Dan TKD is recognised within the Taekwondo Association of Great Britain as an expert on applied Taekwondo (the practical application of the basics and patterns). He should really be known further afield as he has a very extensive knowledge. Continue reading “Applied Taekwondo With Russ Martin (Applicable To Karateka Too)” »
This post is following on from another posting that I wrote back in October 2011 about how some training methods introduced by the Japanese into Karate can be damaging to our bodies.
Going back further in Okinawan Karate history before Karate was introduced to Japan, they had the interesting concept of Shu-Ha-Ri, which I have discussed before. However, to recap: Continue reading “Do Our Training Methods Damage Our Bodies? (Part 2)” »
A lot is written these days about how the basic blocking techniques in Karate/Taekwondo are not really “blocks”, but close quarters strikes, releases from grabs/holds, joint locks etc. It is often pointed out that though we practice these “blocks” against straight punches, the creators of Karate would not have been facing that type of attack. So we have “blocks” that don’t really work, practiced against techniques that we are not likely to be attacked with. They only really work with a compliant partner with a pre-arranged attack. Continue reading “In Defence Of Basic Karate/Taekwondo “Blocks”” »
The “corkscrew” punch where we rotate the fist at the end of the punch is unique to Oriental martial arts.
Twisting the fist is something that we all know about and take for granted. And why shouldn’t we, we’ve been doing it since our very first class in Karate/Tae Kwon Do/most styles of Kung Fu . The reason that I write about it here, is because I believe that it is something that though deeply ingrained into us, is still not done quite right by a good many people.
It may sound a bit strange to question something so basic, but bare with me. Although many will be doing what I describe below, a good many others will not be. Continue reading “The “Corkscrew” Punch (The Devil In The Detail)” »
I came across this story by chance in a local paper. It was just so awesome that it had to be shared. Next time you feel too tired to train, or think you’d rather watch the telly instead, think of this young lad from the Bath TKD club. This is where the grown ups can really learn from the kids.
The following is copied from the Bath Chronicle On-Line paper: Continue reading “True Martial Arts Spirit . . . . And He’s Only 11!” »
I have to confess that I haven’t read this book, though I would like to when I get the chance. My brother-in-law, Martin who is a 2nd Dan TKD has read it and has highly recommended it. Then I saw a review on my friend Bob Patterson’s Striking Thoughts blog, so I thought I would copy it here for my TKD readers.
It is along similar lines to Shotokan’s Secrets, by Dr Bruce Clayton, which is the only book that I’ve ever finished and then read again almost straight away. Both books explore the history behind the arts in question and expose many of the so called “truths” behind the “official history” of these arts. I do believe that it is helpful to get behind the myths of the art and get to the truth. It helps give a bit more of an all round understanding and appreciation of the art(s) that we practice. Continue reading “Review: A Killing Art – The Untold History of Tae Kwon Do” »