Moving Meditation: Kata/Forms/Patterns

It’s often been said that performing Kata/Forms/Patterns (Kata for convenience) is like moving meditation; but what exactly does that mean?

Well first let’s look at meditation then see how performing Kata can be similar. Meditation is a practice which (amongst other things) aims to silence the mind and help focus the intention. There are many variations, but (put very simply) one of the most common methods of meditation is simply to sit and focus all your minds attention on the breath so as to “distract” the mind from other thoughts. With time and practice, you get used to distracting the mind till it gets used to becoming quiet and absent of thought. Continue reading “Moving Meditation: Kata/Forms/Patterns” »

Is Kata (Forms/Patterns) Without Realistic Bunkai “Organized Despair”?

Bruce LeeBruce Lee once famously referred to the way that many traditional martial artists train as, “organized despair”.  The full quote is reproduced below for you:

“Instead of facing combat in it’s suchness, quite a few systems of martial art accumulate “fanciness” that distorts and cramps their practitioners and distracts them from the actual reality of combat, which is simple and direct and non-classical. Instead of going immediately to the heart of things, flowery forms and artificial techniques (organized despair!) are ritually practiced to simulate actual combat. Thus, instead of being in combat, these practitioners are idealistically doing something about combat”

So, are our katas/forms/patterns “flowery forms and artificial techniques“? Continue reading “Is Kata (Forms/Patterns) Without Realistic Bunkai “Organized Despair”?” »