It used to be a Karate tradition to use everyday implements as weapons . . . . . why don’t we still do that today?Read More
Do you have a “monkey mind”?
What is the “monkey mind”, and how can you overcome it?
When faced with a street preditor, how do you keep your calm?
How do you stop the fear and panic?
Find out here.
Another look at how the book Psycho Cybernetics relates to martial arts training.Read More
Psycho Cybernetics is a fascinating self development book which has a lot to teach martial artists. One chapter looks at preparing for a crisis. Violent assault is a crisis, so what can this book teach us about how to prepare for it.Read More