Category Archives: Kung Fu

Kata: Training Beyond Technique

A lot is discussed these days about martial arts kata (patterns/forms) and their applications (bunkai). However, there is not so much spoken about mindset of performing a kata, which is some ways is even more important. Find out more. Continue reading

Posted in Karate, Kung Fu, Philosophy / Spiritual, Psychology, Tae Kwon Do/Tang Soo Do/Hapkido | Tagged , , , , , , , , | Leave a comment

Kata: Training Beyond Technique

A lot is discussed these days about martial arts kata (patterns/forms) and their applications (bunkai). However, there is not so much spoken about mindset of performing a kata, which is some ways is even more important. Find out more. Continue reading

Posted in Karate, Kung Fu, Philosophy / Spiritual, Psychology, Tae Kwon Do/Tang Soo Do/Hapkido | Tagged , , , , , , , , | Leave a comment

Wing Chun’s Chum Kiu

Applications from Wing Chun’s 2nd form, Chum Kiu. Continue reading

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WOW! An Endorsment By Geoff Thompson!

Geoff Thompson, co founder of the British Combat Association, pioneer of reality based martial arts training and author of numerous books has given his endorsement to the newly released DVD, “Inside Bassai Dai”. Continue reading

Posted in Bunkai, DVD's / Books, Karate, Kung Fu, Reviews | Tagged , , , , , , , | 2 Comments

7 Questions to Enhance Your Bunkai

When we examine kata bunkai to see what does and does not work under pressure, it is good to have a set of guidelines to work to. Matthew Apsokardu provides 7 questions that you should ask yourself to make sure that what you try out will actually work when you need it most. Continue reading

Posted in Bunkai, Karate, Kung Fu, Tae Kwon Do/Tang Soo Do/Hapkido, Tai Chi | Tagged , , , , , | Leave a comment