As Karate become more innovative in how it applies itself, there's resistance from those who say "but that's not really Read more
In Karate kicking is more difficult than hand strikes as only 1 foot is on the floor. Here we look Read more
Shotokan; the worlds most popular style of Karate. But why? Does it deserve to be? Here's a look at Shotokan Read more
Basic movements focus on fine detail & small differences can make big difference. So here's how to use your supporting Read more
Iain Abernethy explains why many people think the original version of a Karate kata has the best bunkai & why Read more
Eastern martial arts keep the shoulder relaxed & down for punching. Yet in the West we turn the shoulder in. Read more