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Multiply your effectiveness with more impact for less effort and where to hit for best effect.
Bonus: Historical look at Bassai Dai, one of Karate’s most pivotal kata

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Latest Posts

Bruce Lee
Bruce Lee referred to the way that many martial artists train as "organized despair". When many people still train katas/forms/patterns
Jason Burgess
This is one of my favourite videos of applied TKD from Jason Burgess, 5th Dan TKD, from the Ch'ang Hon
Matthew Sylvester demonstrating practical Taekwondo
Clips from Matthew Sylvester, author of Practical TaeKwonDo: Bact To The Roots.

 


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Charlie Wildish