In the clip below, we look at some applications from the opening sequence of Heian Nidan/Pinan Shodan/Won Hyo. We don’t say that this is necessarily the best or only interpretations for these moves, it just our take on it. Although Heian Nidan and Pinan Shodan are in effect the same kata (just named differently in different styles) and Tae Kwon Do’s Won Hyo pattern is closely based on it; Wing Chun’s Chum Kiu is essentially quite different.
However, some of the moves in Chum Kiu quite closely resemble the opening sequence of Heian Nidan/Pinan Shodan, although is performed quite a bit more tightly. Read moreRead More