The most commonly used technique in Karate, Tae Kwon D0, Tang Soo Do and many styles of Kung Fu, is Read more
Karate is based largely on Kung Fu. Here we look at some application for Soto Uke (Outside Block) along with Read more
Here we look at applications form the opening sequence of the kata/pattern Heian Nidan/Pinan Shodan/Won Hyo. We also look at Read more
Kevin O'Hagan's training reads like a who's who of reality martial arts. Soon he will be teaching and open course Read more
Karate, TaeKwonDo and Tang Soo Do practioners have for many years practiced what we know as an "outside block". However, Read more
Bruce Lee referred to the way that many martial artists train as "organized despair". When many people still train katas/forms/patterns Read more