Eastern martial arts keep the shoulder relaxed & down for punching. Yet in the West we turn the shoulder in. Why is there such a difference?
Read MoreAre Traditional Martial Arts So Formal & Stylised So As To Become Obsolete?
Traditional martial arts are often seen as too stylised & formal making them ineffective & obsolete. How did they end up in such low regard?
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Improve Your Kicks - By Starting At The End And Working Back!
Kicks can be difficult to learn. So what if you could get that feeling at the end of the kick first; then work back?
You can! Find out how.
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The Secret To Hangetsu (Seisan) & Nijushiho (Niseishi)
Katas Hangetsu (Seisan) & Nijushiho (Niseishi / E Sip Sa Bo) defy standard wisdom for generating power. Why?
It’s all about internal power!
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Interview With Ms Louise Reeve, 4th Dan Tae Kwon Do, First Woman FAST Defence Instructor & Author
Interview with Ms Louise Reeve, 4th Degree Taekwondo, multiple gold medallist, first woman FAST Defence Instructor & Author
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Generating Power From The Hara (Japanese) / Dan Tian (Chinese)
Many of the old masters used say to move from the hara/dan tian.
But how?
And why?
And why don’t most martial arts today do it?
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