4 Unique eBooks

Multiply your effectiveness with more impact for less effort and where to hit for best effect.
Bonus: Historical look at Bassai Dai, one of Karate’s most pivotal kata

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Latest Posts

Instruction on rotating hips in martial arts
Martial art techniques rotate the hips to transfer the body weight to the strike. We look at enhancing that by
Stretching out a bungee cord
Learning to engage the fascial system in your arms to increase speed and power.
Man preparing to punch
A very simple exercise to teach you to shoot your hand out and back very fast so as to improve
karate kick
How you can use furniture to help improve your kicking technique, by forcing you to raise your knee and retract
Demonstrating home defence ideas
Part 1 of a series of ideas for training from home during the Corona lockdown & isolation. This one looks
Wrist grab
Releasing your hand from a wrist grab may be surprising simple, especially if you can use distraction and stay really


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  • Endorsements for Bunkai Jutusu


“Many traditional martial arts have been really dumbed down from their original philosophical, spiritual & combative emphasis for political and social reasons as well as conversion into sport. I aim to make one of the best resource on the Internet to help serious martial artists attain a deeper, more holistic understanding so that they can have a more complete experience of the art they love”.

Charlie Wildish