Inside Bassai Dai
£25.00EFFECTIVE KATA BUNKAI (APPLICATIONS) UNIQUELY FROM BOTH KARATE & KUNG FU PERSPECTIVES
- Historical background
- Unique Kung Fu perspective (Karate is largely based on Kung Fu)
- A large range of different strikes
- Includes throws/takedowns, joint locks, restraints, escapes from restraints/holds and more
- Most effective points for stopping an a pain resistant attacker
- Close quarters combat (no competition techniques)
By Charlie Wildish & Keith McKay Cormack
(MP4 Format)