Here we look at applications form the opening sequence of the kata/pattern Heian Nidan/Pinan Shodan/Won Hyo. We also look at how it overlaps with the Wing Chun 2nd form, Chum Kiu.
Here we look at applications form the opening sequence of the kata/pattern Heian Nidan/Pinan Shodan/Won Hyo. We also look at how it overlaps with the Wing Chun 2nd form, Chum Kiu.
Heian Nidan/Pinan Shodan is the second kata in the Heian series for Shotokan Karate practitions, but the first for other styles. Why was it reversed and what is the “flinch reaction”.