This is a follow up video to my previous one on Sao Choy, which addresses a few of the questions and comments it raised, particularly “Wouldn’t it be safer to do it on the outside of the arm?” and “You can also do Sao Choy after various other blocks or parries”.
The video shows a few more Choy Lee Fut techniques - Pao Choy, (which I believe translates as “cannon fist”) which is a upward strike similar to an uppercut and Poon Kui (which I believe translates as “coiling bridge”), which is a circular block that can be used as a great set up for a lot of Choy Lee Fut techniques since it should help destabilise the attacker.
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By Graham Barlow of Bath-Tai Chi and Choy Lee Fut (www.bath-taichi.co.uk)