Supports muscles, tendons and bones. This is a supplement that I use for my knees.
A brilliant book for mental development which helped me through some bad times. A great supplement to achieving martial arts success.
A good place to pick up all sorts of bargains.
Hi Teodor
I am a Shotokan practitioner too, so most of what I write about is either Shotokan based or applicable to all martial arts.
Your English is very good.
Regards
Charlie
good evening. I am Teodor from romania. I am interested in your teaching system. I practice Shotokan.
This system is compatible with Shotokan (kihon, kata, bunkai). How can I correspond with you.
what style practices.
my English is not good