The Purpose Of Makiwara Training

Man hitting makiwara

The Okinawan’s put heavy emphasis on makiwara training, yet few do today. Why was the makiwara so important to them & what are we missing?

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4 UNIQUE EBOOKs

Multiply your effectiveness with more impact for less effort and where to hit for best effect.
Bonus: Historical look at Bassai Dai, one of Karate’s most pivotal katas

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