Tag Archives: training damage our bodies
This post follows on from an earlier popular post, looking it whether martial arts training or good for us, or does it damage our body. Continue reading
It is often said that training in Karate (and other martial arts) is good for our health. But is it? Can some methods be bad for our bodies?
Well some training methods can be bad, so it is wise to look around before deciding on who to train with. Find out more. Continue reading