Mind, Body & Spirit! What Does That Actually Mean?

The inspiration for this post was actually a page on my website for my own martial art classes in Midsomer Norton.  I have a “Why Karate?” page.  Admittedly this page is a bit biased towards Karate, but then it is my school that I’m trying to promote, not anybody else’s.  However, much of what I wrote on that page applies to all traditional martial arts, so I thought I’d expand upon it and share my thoughts here with the wider martial arts community!

Apart from the obvious need for self protection throughout history, there are many good reasons why martial arts have been around for thousands of years and are now practised by millions of people all over the world today.  They’re a great tool for development of mind, body and spirit!  But what does that actually mean.  “Mind, body and spirit” is a phrase that we often hear associated with martial arts, but it is not often defined in any depth.  It’s often a throw away line on promotional material, then seldom talked about again after somebody actually joins up! Continue reading “Mind, Body & Spirit! What Does That Actually Mean?”

Comparison Of Bare Knuckle Boxing/Pugilism & Traditional Martial Arts

I was a little intrigued recently when I came across the picture below on Facebook depicting a bare knuckle prize fight that took place in 1877.  What intrigued me was that the punch being delivered looks a lot more like a punch that we’d find in Karate/Taekwondo/some styles of Kung Fu, than it does a modern boxing punch!  The back is straight, head up, legs are practically identical to our forward stance, hips turned square on and shoulder not turned in as much as a modern boxers.  Even the non-punching hand is back on the hip (hikite) like a Karate/TKD punch.


Here is the description that came with it! Continue reading “Comparison Of Bare Knuckle Boxing/Pugilism & Traditional Martial Arts”

The Rise Of The McDojo

For anybody not familiar with the phrase, a McDojo is a school that teaches a watered-down and impractical form of martial arts in the name of making money.  The “Mc” is taken from “McDonald’s”, as in mass produced – low quality!  They usually have all the expensive designer gear too, which you have to buy from them of course.

Many real martial artists complain about the rise of the McDojo (myself included). Many martial artists complain that those who train with McDojo’s do so because they want to get easy belts without working hard! I don’t think that’s the case as those people don’t know any better, many of them haven’t seen proper martial arts before so don’t have anything to compare with!  In fairness, many of McDojo’s give a good physical workout and are fairly strict on the discipline; it’s just the martial content that is lacking.  And I’m not even talking about sport martial art here, as serious sport martial artists can really move with speed, accuracy and good technique.

Continue reading “The Rise Of The McDojo”

Spirituality In Traditional Martial Arts

Many traditional martial arts talk about Mind, Body and Spirit; or that training develops you spiritually. But what does this spirituality actually mean, how do martial arts help develop it and (probably of most interest to many readers) what use is spirituality in a martial context?

First of all, it could take a whole book to cover this big topic, so I’m not going to be able to cover it all in a blog post. All I’m aiming to do here is to give a brief overview of how I see it.

To quote Deepak Chopra, who is widely revered as one of the World’s greatest spiritual leaders, “if we understand spirituality not as some kind of religious dogma or ideology but as the domain of awareness where we experience values like truth, goodness, beauty, love and compassion, and also intuition, creativity, insight and focused attention”. Continue reading “Spirituality In Traditional Martial Arts”

Are Traditional Martial Arts Any Use To Somebody Who Is Being Bullied?

My on-line friend Colin Wee, 6th Dan TKD, has proposed an Anti-Bullying Blogging Carnival.  As I used to be bullied a lot back in far distant school days, I thought this was a good idea, so this is my contribution to the Carnival.

The obvious answer the title question is of course, YES, traditional martial arts can help somebody who is being bullied; but there are some limitations that need to be taken into consideration.

For somebody just starting their training, traditional martial arts can take Continue reading “Are Traditional Martial Arts Any Use To Somebody Who Is Being Bullied?”