Tag Archives: tai chi chuan

Lotus Nei Gong & Tai Chi Course

A course for practitioners of internal martial arts wishing to expand their knowledge, or external martial artists who want to understand internal work and perhaps introduce some of it into their own martial arts. Continue reading

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Learning How To Yield To Force

Learning how to yeild to force with Tai Chi Continue reading

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Tai Chi Brush Knee Twist Step Applications

Applied Tai Chi. Continue reading

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Martial Applications Of Tai Chi Chuan’s Ward-Off Posture

The Ward-off posture is one of the most universally recognised postures in the Yang style of Tai Chi Chuan. Since it’s not an obvious kick or a punch, and doesn’t look overtly like a martial technique, it can be hard to figure out how to use it against an attacker. Continue reading

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Chin Na in Tai Chi Chuan

A look at Tai Chi Chan push hands and how to use it for real self defence, rather than just competition. Continue reading

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