Tag Archives: taekwondo
This post follows on from an earlier popular post, looking it whether martial arts training or good for us, or does it damage our body. Continue reading
A boy who had to learn to walk and talk again after a brain tumour is now heading for a black belt in tae kwon do. Continue reading
This book goes into a detailed history of TaeKwonDo and uncovers many of the myths behind the creation of TaeKwonDo along with the in-fighting and power struggles of the senior masters. A must read for any TKD practitioner. Continue reading
For self defense it helps if you can move naturally and nothing is more natural than breathing. However, for years many Karateka have not really breathed properly, creating tension, wasting energy and generally slowing themselves down.