How often have you heard the phrase “before you can overcome others, you must first overcome yourself”, or “your main opponent is yourself”. If you’ve never heard these phrases, then take a long look at who’s teaching you! You should have heard these phrases before as this really is one of the most central core philosophies of doing any traditional martial art.
Whether you are looking for effective self defence, sport or simply aesthetic mastery of the art you practice you must first develop co-ordination, agility, speed, power, poise, balance and grace. From a combative point of view, the need for speed, power, co-ordination and balance are obvious; but grace? Do we need to be graceful in a fight? Many consider the very act of fighting to be very disgraceful. Continue reading “Striving For Perfection: Combat Effectiveness And Spiritual Development”