Tag Archives: sine wave
Natural Breathing In Karate (And Other Martial Arts)
For self defense it helps if you can move naturally and nothing is more natural than breathing. However, for years many Karateka have not really breathed properly, creating tension, wasting energy and generally slowing themselves down.
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What’s The Difference Between Karate & Tae Kwon Do? (Part 2)
A second look at the differences between Karate and Tae Kwon Do with a view of increasing the understanding and appreciation between the two styles. Continue reading