Natural Breathing In Karate (And Other Martial Arts)

One of biggest assets in a real fight is to be able to move naturally.  And there is no more natural bodily function then breathing.

Yet in Karate, I believe that one of the biggest problems over the years has been an over emphasis on the exhalation at the end of the technique.  In fairness to other styles, I should point out that most of my experience is with Shotokan Karate so it may not apply to other styles quite so much.  But if everybody is honest, I don’t think that Shotokan is completely alone with this fault.

An over-emphasis on exhalation at the end of a technique, especially if the exhilation continues after the technique is competeled will unnecessarily waste energy, create pauses between techniques (where your opponent could counter) and create stiffness and tension in the movements.  Not only is this counter productive for self defence, but it not Continue reading “Natural Breathing In Karate (And Other Martial Arts)”

What’s The Difference Between Karate & Tae Kwon Do? (Part 2)

Well my last post on the differences between Karate and Tae Kwon Do certainly got a quite a lot of discussion going (especially on the Facebook page).  So I thought that I would look at the subject a bit further.

First of all though, after my last post it was commented by some Tae Kwon Do guys that I had mainly described Tae Kwon Do from a sports perspective.  I totally accept that comment.  But I will repeat what I said in the last posting:- Continue reading “What’s The Difference Between Karate & Tae Kwon Do? (Part 2)”