Sensei Paul Mitchell’s Karate Kata Bunkai

Following on from my earlier posting dated 29 Jan 12, Sensei Paul Mitchell has uploaded some more videos onto his Youtube channel.  These videos are taken from his recent Practical Shotokan: Beginner To Black Belt Course which covered various aspects of Karate Kata bunkai.

Sadly I missed it due to work commitments, but here are some of the highlights.

 

Karate Bunkai Course: Practical Shotokan, Beginner To Black Belt

My Sensei, Paul Mitchell, 4th Dan will be hosting a special Karate bunkai course looking at the principles & techniques of  Shotokan Karate and applying them to realistic self defence.  Along with the more obvious punches and kicks, this will include locks throws and takedowns utilising moves from both basics and kata.

The course is open to all Karateka regardless of grade –  Beginner to Black belt.  However, there is a minimum age of 12 for anybody under 4th Kyu

Basic details are:

  • When – Sunday 3rd April 2011, 11:00 – 2:30pm.
  • Where – Wells Blue Sports Centre, Kennion Road, Wells, Somerset, BA5 2NR
  • Cost – Adults £12.00, Juniors £10.00
  • Light Lunch will be provided

To book your place please contact Sensei Mitchell at shotokankaratewells@hotmail.co.uk

If you are interested but unsure, then please look at the videos from his last special course on Gojushiho Sho kata and bunkai.  This will give you some idea of the type of teacher he is.  This course is highly recommended.

Endorsment By Shihan Kousaku Yokota, 8th Dan Shotokan Karate

Shihan Kousaku Yokota is an 8th Dan at Shotokan Karate with a special interest in uncovering myths and getting to the truth (hence releasing his own book, Shotokan Myths on the subject).

I am therefore very honoured to have received the following endorsement by from him on his Facebook page, about my DVD, Inside Bassai Dai.

“Over the holidays I had a very pleasant experience watching one Shotokan bunkai DVD. It is called Inside Bassai Dai created by Sensei Charlie Wildish, UK. I found the bunkai in it to be realistic and easy to learn. He demonstrates how some of the techniques are applied. I was particularly pleased to see the application for double uchi uke (inside forearm blocks). He interprets them as a uke followed by a uraken”.

I have trained under a number of senior Japanese and British instructors in my time.  But none of them have been as dedicated to exposing the political, social and sporting influences on Karate which have altered the way we train and consequently watered down Shotokan as a martial art as is Shihan Yokota.  This is why his personal endorsement is very special to me.  If he approves then it not only means that I can be satisfied with my DVD, but my whole understanding of Karate as a real martial art (rather than just a sport) must be moving in the right direction.

It will be very difficult to get closer to the true source and understanding of real traditional Karate today than the teachings of Shihan Yokota.  This is why I am very excited to have this endorsement and why I thank him very much for it.

Bunkai From Shotokan Karate Kata: Jitte (TSD: Sip Soo)

I am very pleased to be able to include 2 short video clips of my own Sensei, Paul Mitchell 4th Dan.

Sensei Mitchell is a recognised authority on Bunkai within the Traditional Shotokan Karate Association and usually teaches bunkai on TSKA residential courses.  Having originally started my Karate training in Kent, then continued it when I moved up to Scotland and again when I moved to the South West of England; I can say I’ve been about a bit and seen a few different clubs.  I consider myself very lucky to have found Sensei Mitchell’s club as firstly I like the emphasis on good technique and secondly I like the practically of his teachings and bunkai.

Thirdly, I like his quirkly sense of humour, but that’s another story . . . . sorry Sensei 😉

The clips below were taken on a recent Kata course hosted by Sensei Mitchell focusing on kata Jitte. The course started of with structure and form, followed by Bunkai.  After a light lunch (thanks Chris) it was back to work and being Jitte, we did it with Bo’s.  Jitte is unique in that it can be performed empty handed or with Bo, with very little adjustment at all.

Sensei Mitchell hosts these courses every couple of months and they are open to Karateka of any style (including TaeKwonDo) from 4th Kyu/Kup and above.  These are taught in an open and friendly environment and if you would like to attend, then check out the “Calender Of Events” tab on his website every now and then.  If you enjoy Bunkai and practical Karate, then I would highly recommend these courses.