Kata Bunkai for Shorin Ryu Pinan Shodan (Heian Nidan)

This is something that has been discussed on my Facebook page before, but I wanted to go into more depth with it.  Most traditional martial arts have been dumbed down.  Karate applications (Kata bunkai) were dumbed down when the Okinawans decided to introduce it into their school system in the late nineteenth century.  This dumbed down version was taught to the Japanese and from there to the Koreans.

Kung Fu too has suffered.  The Chinese were at first very reluctant to teach martial arts to anybody who was not full blooded Chinese.  Later it was realised that it could be quite financially lucrative to do so!  However, in the main they still held back a lot from Westerners.  It is known that when the legendary Master Ip Man was teaching Wing Chun to Bruce Lee, he held back some of the more advanced secrets because Bruce Lee was not full blooded Chinese.  If Bruce Lee was not taught the full system, what makes any Westerners think that they have been? Continue reading “Kata Bunkai for Shorin Ryu Pinan Shodan (Heian Nidan)”

Do Our Training Methods Damage Our Bodies?

We so often hear that martial arts are good for our health and well-being, but is this always the truth?  I would say in the main . . . . yes.

However I do feel that there are exceptions.  All to often you hear of the more mature warriors amongst us having hip or knee operations.  Many (who are not professional teachers) have to give up training all together.  So if martial arts are a lifetime study (as is often said) how come the people who are left training over the age of 50 is such a small percentage.

Funakoshi, who introduced Karate from Okinawa to Japan, said in his latter years that the Karate being trained at that time in Japan was very different to the Karate of his youth.

The Karate that Funakoshi would have learnt in his youth in Okinawa would have had Continue reading “Do Our Training Methods Damage Our Bodies?”