Tag Archives: shorin ryu

Kata Bunkai for Shorin Ryu Pinan Shodan (Heian Nidan)

There is much study these days into the practical applications of kata bunkai (forms/patterns). Often it helps to look at older versions of your own style to see how they did things to help you work out whats been changed and why? Continue reading

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Do Our Training Methods Damage Our Bodies?

It is often said that training in Karate (and other martial arts) is good for our health. But is it? Can some methods be bad for our bodies?
Well some training methods can be bad, so it is wise to look around before deciding on who to train with. Find out more. Continue reading

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