Tag Archives: paul mitchell

Traditional Shotokan Karate Association: Annual Residential Course 2012

The Traditional Shotokan Karate Association held its annual Residential Course recently. There was a lot of emphasis on practical applied Shotokan Karate and bunkai, this course is well worth looking out for in the future. Find out more about this years course. Continue reading

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Congratulations To Paul Mitchell On Attaining His 5th Dan

Paul Mitchell is awarded his 5th Dan in Shotokan Karate by Pete Manning, Chief Instructor of the Traditional Shotokan Karate Association. Continue reading

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Sensei Paul Mitchell’s Karate Kata Bunkai

Some highlights from Sensei Paul Mitchell’s recent Karate Kata Bunkai course. Continue reading

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Practical Shotokan Course: Karate Kata Bunkai

Simple and effective Karate kata bunkai. When facing multiple opponents you need something which will finish opponents quickly, efficiently and without draining a lot of your own energy. Find out more from Sensei Paul Mitchell. Continue reading

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Lotus Nei Gong & Tai Chi Course

A course for practitioners of internal martial arts wishing to expand their knowledge, or external martial artists who want to understand internal work and perhaps introduce some of it into their own martial arts. Continue reading

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