Moksu: Does It Actually Have A Martial Application?

For those not familiar with the term, Moksu it is Japanese for the kneeling meditation at the beginning and end of a martial arts class.  It is often seen as just clearing the mind from the day’s ups and downs to prepare you for training.  It does of course do that, but it can actually represent a lot more in the long term.  Apart from just clearing the mind, when practiced regularly it can over time help to completely silence the mind.  Silencing the minds usual internal chatter has a feeling of peace and tranquillity (a bit like the sudden quietness of turning off a factory air conditioning system).

This can sometimes be achieved quite quickly, but sometimes it can take years.  How often have you knelt there thinking “my knees hurt”, “how long is this going on for”, “I hope we do sparring tonight” or “I hope we don’t do sparring tonight”, whatever! Continue reading “Moksu: Does It Actually Have A Martial Application?”

Anticipating How Your Opponent Will Attack!

I was recently asked about how to anticipate what move somebody is about to attack you with.  The guy was very much looking for a way to be able to stay ahead of the game.

I think that he was a bit disappointed in my initial answer, until I explained in more depth.  The initial answer is that you DON’T try to anticipate the opponents actual attack.

Just to clarify, anticipate whether or not they are actually going to attack you by all means, but don’t try to anticipate that they will kick or they punch, or they will . . . . . whatever! Continue reading “Anticipating How Your Opponent Will Attack!”