Tag Archives: mental rehersal

Martial Arts: A Mental Rehearsal For Success

Many martial arts exercises are not directly practical from a real life self protection perspective. However, they can be very good tools for preparing your mindset (what NLP calls Mental Rehearsal). Continue reading

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Kata: Training Beyond Technique

A lot is discussed these days about martial arts kata (patterns/forms) and their applications (bunkai). However, there is not so much spoken about mindset of performing a kata, which is some ways is even more important. Find out more. Continue reading

Posted in Karate, Kung Fu, Philosophy, Psychology, Tae Kwon Do/Tang Soo Do/Hapkido | Tagged , , , , , , , , | Leave a comment