Tag Archives: mental preparation

Kata: Training Beyond Technique

A lot is discussed these days about martial arts kata (patterns/forms) and their applications (bunkai). However, there is not so much spoken about mindset of performing a kata, which is some ways is even more important. Find out more. Continue reading

Posted in Karate, Kung Fu, Philosophy, Psychology, Tae Kwon Do/Tang Soo Do/Hapkido | Tagged , , , , , , , , | Leave a comment