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Recent Posts
- Interview With Andi Kidd, 4th Dan Karate, Author, Self Protection Expert & All Round Nice Guy
- Sports Guard Vs Self Protection Guard (The Fence)
- Reverse Punch With Sliding Step
- Effects Of Adrenalin & Self Protection
- Repetition And Relaxation Of Your Technique
- John Johnston & Iain Abernethy Applied Karate Joint Seminar Oct 2015
- Fighting Is Not Self Defence
- Moving Meditation: Kata/Forms/Patterns
- Spirituality In Traditional Martial Arts
- Karate Kime (Focus) & Tension At The End Of The Technique
- Taegeuk Poomsae: Childrens Taekwondo?
- Emotional Content In Martial Arts And An Interesting Experiment
- Alone with myself – How Karate changed my life
- Joint Applied Karate Seminar (John Johnston & Iain Abernethy)
- Interview With Master Ray Gayle, 8th Dan Tae Kwon Do
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