The Different Levels Of Traditional Martial Arts Training

Training in traditional martial arts simultaneously trains you on several different levels.  Not properly understanding this can lead to confusion and trying to apply a given technique in an inappropriate manner.  So first of all, lets look at the different levels at which any technique actually trains you:

Self Defence Application:
Obviously each and every technique was at some point created for a some form of strike, block, deflection, throw/take-down, release, restraint; or (quite commonly) it can used for several purposes. Continue reading “The Different Levels Of Traditional Martial Arts Training”