Tag Archives: lotus nei gong

Tai Chi Jian (Sword)

Tai Chi Jian demonstrated by Damo Mitchell, author and founder of the Lotus Nei Gong Association. Continue reading

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Daoist Nei Gong: New Book By Damo Mitchell

July 15th is the official release date for Damo‟s new book on Daoist internal practices. The book contains an overview of the entire process of Nei Gong as it is understood by Damo as well as looking in detail at several important foundational practices. Continue reading

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Keeping a Beginner’s Mind

A brilliant insight into mindset of a martial artist (my Sensei and Tai Chi teacher) and what we should strive for. Continue reading

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