How To Keep Calm In The Face Of Danger

I asked the following question on my Facebook page:

“Many martial arts include meditation of some sort. Does this help us in combat? Or is is just part of being a better person?”

As I have a lot a high grade and intelligent martial artists on that page, I got quite a bit of intelligent feedback as I expected.  However, I personally think it goes a little bit deeper than most people give it credit for; both for combat application and for making you a better person. Continue reading “How To Keep Calm In The Face Of Danger”